OUR STUDIO
"In 10 sessions you'll feel the difference,
in 20 you'll see the difference,
in 30 sessions... you'll have a different body."
-Joseph H. Pilates
Instructors are thoroughly trained and certified to teach both mat and equipment exercises. Session are currently by appointment only. Prices are based on group size, location, and registration.
SERVICES
PILATES PRIVATE, semi-private sessions & small group classes
Sessions & Classes are scheduled for 50 minutes. 48 hour cancellation policy applies. We do not offer memberships or discounts.
Private Session
$55
Personalized Pilates Session. 48-hour cancellation notice is required or full payment is due for that session. Wear comfortable clothing that is not too baggy, no shoes are needed for Pilates. Online sessions are available with ZOOM.
Group Equipment Session
$35
Small Group Equipment sessions are available by appointment. Sessions are 50 minutes, 48-hour cancellation notice is required or full payment is due for that session. Group sessions are a fun way to be social while learning Pilates and getting a great workout. Please contact the studio if you are interested in joining one of our small groups.
STUDIO MAT CLASS
$20
Classical Mat Pilates (contact James for details)
Check our current class schedule and pre-register to reserve your spot. Class Pass Pricing is available. 50 minute class.. 48-hour cancellation policy applies.
Suspension Pilates
$25
Suspension Pilates is an incredible way to deepen your FULL BODY EXPERIENCE while training Classical Pilates-based exercises on the Suspension Apparatus. Be amazed at how much fun you can have while sculpting your mind and body. Check out our current class schedule and pre-register to reserve your spot. Class pass pricing is available. 48 hour cancellation applies. Classes are 50 minutes.
Pilates Playground
$35
Our Signature Pilates Playground is a circuit class where you learn & practice exercises on all of the Classical Pilates Equipment (Cadillac, Reformer, Chair, Barrel) A fun and social experience as you tag team with your group on the equipment after a Suspension Pilates warmup. Check out our current class schedule and pre-register to reserve your spot. Class pass pricing is available. 48 hour cancellation applies.
RELAX & REJUVENATE!
Keep the stress levels low with regular bodywork. We offer innovative health services to meet your needs.
One Hour Session
$80
Swedish Massage, LaStone Therapy*, Trigger Point Therapy and myofascial release.
*cold stones included hot stones available by request for added service fee of $30
90 minute Session
$120
Swedish Massage, LaStone Therapy*, Trigger Point Therapy and myofascial release. *Cold stones are included, hot stones available by request for an added service fee of $30.
Rolf SI Sessions
$135
Rolfing is structural integration that addresses the fascia for greater support, adaptability and function of your structure in gravity. Sessions are 90 minutes.
60 minute sessions are available for $90
Restorative Yoga
$60-90
Restorative Yoga is deeply relaxing. Poses are supported using props and enjoyed for a longer time to allow the body and mind to find an extraordinary release. Private and very small group sessions available only for 60 or 90 minutes.
SMALL GROUP, PRIVATE, AND SEMI-PRIVATE CLASSES...
Interested in a semi-private or mat class? We can help. Simply email or leave us a voice mail including your name, contact info, and days/times you are available. James will follow up with you ASAP!